Quick and Delicious Pineapple Salsa

Ah, fresh pineapple…it’s that time of year! If you’re thinking beach season, this recipe is definitely one to try! I make a lot of salsas, sauces, and dips to pair with my meals. I can’t stand having bland food and I love having something to dip in. Top grilled chicken, tacos, burrito bowls or anything with this for a sweet and delicious kick! Added benefits? Pineapple helps reduce belly bloat and avocado helps stabilize hormones. Hormones are a nasty B that can sometimes cause women to store excess fat in their belly and hips! If this makes you as upset as it makes me, try incorporating a balanced amount of healthy fats into your diet and fresh citrus to reduce inflammation in this area.

Full Recipe Below…




Fresh Pineapple (chopped)


Black Beans (rinsed)


Fresh Squeezed Lime Juice

Himalayan Sea Salt

Black Pepper


Instructions: Add as much or as little as you want of each ingredient- Try replacing pineapple with strawberries for another delicious variation!


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